The anti-cancer properties of carrots are more potent if the vegetable is not cut up before cooking, research shows.
Scientists found “boiled before cut” carrots contained 25% more of the anti-cancer compound falcarinol than those chopped up first.
Experiments on rats fed falcarinol have shown they develop fewer tumours.
The Newcastle University study will be presented at NutrEvent, a conference on nutrition and health, to be held in France.