Dishing out anti-stress therapy in Tokyo
It’s a smashing sort of therapy for the stressed: a Japanese entrepreneur is offering those strained by the financial crisis a chance to vent by hurling crockery against a wall, and then paying for it.
Caregiving May Lengthen Life
Much has been reported about the stress and burden of caregiving, but a new study suggests there may be a flip side to taking care of someone you love as they age — a decreased risk of death.
Stress Triggers Heart-Damaging Behavior
Stress increases the risk of heart attack and other cardiovascular problems by pushing people toward bad habits, new British research suggests.
Mental health disorders common in young adults: survey
NEW YORK (Reuters Health) - Almost half of college-age Americans have suffered from some type of mental health problem in the past year, but few seek treatment, a survey finds.
The survey, of more than 5,000 U.S. adults ages 19 to 25, found that mental health disorders were common among both college students and those not [...]
Panic attacks heart danger link
People who suffer from panic attacks have a higher risk of going on to develop heart disease, say scientists.
The research, in the European Heart Journal, found heart attacks were a third more likely in people under 50 with panic disorders.
The University College London researchers said panic disorders might trigger nervous system changes which could help [...]
Happiness is a collective - not just individual - phenomenon
If you’re happy and you know it, thank your friends—and their friends. And while you’re at it, their friends’ friends. But if you’re sad, hold the blame.
Changing your mind can change your body, too
Change your mind, and you just might change your body, too. Psychologists say our “self talk” or “internal dialogue” can make or break a fitness routine.
