Scientists may have figured out one reason some people reach for the french fries instead of an apple.
At the Aimin Fat Reduction Hospital in the Chinese city of Tianjin, they have never seen anyone so big.
Change your mind, and you just might change your body, too. Psychologists say our “self talk” or “internal dialogue” can make or break a fitness routine.
A global campaign aimed at reducing the marketing of unhealthy food to children has been launched.
Katz, a professor at Yale University School of Medicine and director of Yale’s nutrition center, offers a comprehensive overview of food and diets.
The book begins with a guide to nutritional basics and what people need to eat vs. what they may want to eat. Katz debunks common myths and offers specific suggestions such as how to eat less salt, what percentage of different foods should be consumed daily, how to limit foods, etc.