How you eat could impact your smarts
By Robin Nixon
It’s common to resolve to lose weight, but any sane person dreads a diet’s dulling effect on the brain.
In fact, many studies have shown that counting calories, carbs or fat grams, is truly distracting — to the point that it taxes short-term memory. But how we eat can affect our minds at more fundamental levels, too.
Here are five things you should know about feeding your brain.
Continue reading - MSNBC Health
Posted by InternetHealthClub
on Jan 8th, 2009 and is filed under Foods, Mental Health.
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