Sheryl Walters, citizen journalist
(NaturalNews) Spicy foods add an incredible amount of flavour to food. As ethnic foods become abundant, chilli and spicy food is increasingly popular. The good news is that adding spice to our food has a range of benefits for our health and wellbeing.
Chillies have long been used in traditional medicine, probably first by the Aztecs. In Russia, a drink called Nastoyka (made from chillies soaked in vodka) has also been taken as a healing remedy.
Scientists have proven that capsaicin, which is responsible for the burning sensation when we eat chillies, can kill cancer cells, indicating that people could at least prevent the onset of cancer by eating spicy food. This is because it is a natural antioxidant, meaning that it defends against disease causing toxins.
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